Archive for November, 2009

High Cholesterol

Thursday, November 26th, 2009

high-cholesterolDESCRIPTION

High blood cholesterol levels, especially elevated low-density lipoproteins (LDL), is considered to be a contributor to plaque building up in the arteries and impeded blood flow to the brain, kidneys, genitals, extremities, and heart. 

Cholesterol is an essential part of every cell structure and is needed for proper brain and nerve function.  It is also the basis for the manufacture of sex hormones.  Cholesterol is manufactured in the liver and transported through the bloodstream to the sites where it is needed. 

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Seasonal Affective Disorder (SAD Syndrome)

Thursday, November 5th, 2009

winter-pictureDESCRIPTION

A seasonal disruption of mood that typically occurs during the winter months, SAD symptoms usually begin in September when days begin to shorten and last until March when the days begin to lengthen again. Individuals with SAD feel depressed, slow down, overeat, and crave carbohydrates in the winter. In the summer, these same individuals feel elated, active and energetic. Both adults and children can be affected. In individuals intolerant to heat, SAD symptoms may occur in summer. (more…)