Food Allergies
Introduction
Food allergies (FA) cause the immune system to release cytokines, lymphokines, and interferon’s influencing all tissue physiology; toxins initiate similar reactions; food allergy and toxicity are intimately connected; FA is the culprit behind ‘mysterious’ undiagnosable symptoms; allergy testing uncovers causes of illness, reveals unsuspected food sensitivities in asymptomatic patients; bronchial hypersensitivities doubled in the last decade; atopic dermatitis in 10-15% of population, provoked by food antigens; adverse food reactions in 25% of younger children; the leading cause of most undiagnosed symptoms.
Causes and development
• Increased incidence: regular consumption of a limited number of foods; hidden ingredients in processed foods; food additives; medicinal drugs (e.g. penicillin) added to foods; environmental pollution; early weaning and solid foods given to infants; genetic manipulation of food components which cross-react with normal tissues; impaired digestion; less dietary diversity.
• FA is an expression of genetic predisposition; allergic histories in both parents and siblings; if both parents are allergic, 67% of children are allergic; if one parent allergic, 33% of children are allergic.
• Maldigestion; hypochlorhydria (low stomach acidity) and/or pancreatic enzyme deficiency; undigested proteins retain antigenicity, are exposed to immune system or absorbed through a ‘leaky gut’, and create chronic hypersensitivity.
Signs and symptoms
| System | Symptoms and diseases |
| Gastrointestinal | Canker sores, celiac disease, chronic diarrhoea, duodenal ulcer, gastritis, irritable colon, malabsorption, ulcerative colitis. |
| Genitourinary | Bed-wetting, chronic bladder infections, nephrosis |
| Immune | Chronic infections, frequent ear infections |
| Mental/Emotional | Anxiety, depression, hyperactivity, inability to concentrate, insomnia, irritability, mental confusion, personality change, seizures |
| Musculosketal | Bursitis, joint pain, low back pain |
| Respiratory | Asthma, chronic bronchitis, wheezing |
| Skin | Acne, eczema, hives, itching, skin rash |
| Miscellaneous | Arrhythmia, oedema, fainting, fatigue, headache, hypoglycaemia, itchy nose or throat, migraines, sinusitis |
Types of immune reactions
• Type I – immediate hypersensitivity: < 2 h after contact; antigens bind to pre-formed IgE mast cells and basophils, release histamine and eosinophilic chemotactic factor; symptoms vary with tissue location of mast cells.
• Type II – cytotoxic reactions: binding of IgG or IgM to cell-bound antigen; antigen-antibody binding activates complement and destruction of cell bound to antigen.
• Type III – immune complex-mediated reactions: antigens bound to antibodies; usually cleared via phagocytosis; deposition in tissues/vascular endothelium causes tissue injury; vasoactive amines increase vascular permeability and deposition of more complexes; delayed hours or days after exposure; involve both IgG and IgM.
• Type IV – T-cell-dependent: delayed reaction by T-lymphocytes after allergen makes contact with mucosal surface; sensitised T-cells may induce inflammation within 36-72h; does not involve antibodies.
The allergic reaction: antigens are proteins or large polysaccharides > 8,000 Da; food is the largest antigenic challenge to immune system; food hypersensitivity is a result of interactions among food antigens, GI tract, tissue mast cells and circulating basophils, and food antigen-specific immunoglobulins.
Role of IgE and IgG4
• Repeated antigen exposure produces hypersensitivities: IgE antibodies cross-link on GI mast cells, stimulate the release of histamine, proteoglycans, and leukotrines, instigating mucosal permeabilitiy and allowing food antigens into blood; other organs may be involved, causing perpetual autoimmune response.
• Most severe, immediate allergy symptoms are IgE-mediated; but IgG and IgG complex involved in 80% of all food allergies; 60% of patients exhibit delayed reactions to provoking foods; primarily mediated by IgG.
• Specific IgE has half-life in circulation=”1-2″ days, and on the mast cell=”14″ days; IgG circulating half-life=21 days, and on mast cells=”2-3″ months; IgG assay is essential for ‘hidden’ allergies undetected by IgE RAST or skin testing.
• IgG4 subclasses: associated with high antigen levels, particularly food antigens; increases with increasing antigens; higher levels than other IgG subclasses; IgG4 is the only IgG subclass inducing basophil degranulation, triggering histamine release.
• IgG increases GI permeability, due to selective transport mediated by Fc receptors on mucosa; this increases exposure to antigens.
• Production of IgG4 and IgE is controlled by interleukin-4 (IL-4) and interferon-? (IFN-?); there is increased synthesis of IgG4 and IgE from decreased inhibitory effect of IFN-? postulate: defective immunoregulation involving IL-4 and IFN-? support synthesis of IgG4 and IgE.
Food Allergy and Related Testing
• Oral challenge test: most accurate for immediate hypersensitivities, but costly, time-consuming, and potentially dangerous; not easily applicable to delayed sensitivities.
• Food-specific IgE and IgG4: correspond more closely with patient history than challenge test.
• RAST and skin testing: only measure IgE reactions, not delayed non-IgE reactions; skin testing is sometimes unfeasible and may trigger life-threatening reactions.
• Follow-up testing necessary: monitors changing sensitivities from changing in eating habits; helps modify therapy, as needed.
• Intestinal permeability: evaluates GI effectiveness as macromolecules barrier, and determines causes of systemic problems linked to GI function.
• Comprehensive digestive stool analysis (CDSA): maldigestion is a significant cause of food allergy; examines digestion and absorption status of GI tract.
• Fecal secretory IgA: sIgA is the predominant immunoglobulin in intestinal secretions and saliva; first-line defender against microbes and toxins; forms immune complexes with pathogens preventing binding to mucosa; fecal sIgA evaluates status of mucosal immunity.
• Adrenocortex and melatonin profiles: many sensitised individuals have endocrine dysfunctions; severity of symptoms often follows chronobiotic pattern influenced by circadian hormone rhythms.
Therapeutic considerations
Five essential components that the Irish Centre of Integrated Medicine applies to treatment are to: avoid identified allergens; rotate diet until sensitivity decreases; re-establish proper microbial milieu; heal damaged intestinal mucosa; correct causative factors, such as maldigestion.
• Evaluate each case carefully using variety of criteria: antibody tests, detailed medical history, thorough physical exam, challenge tests once certain antigens have been ruled out by preliminary tests.
• Oligoantigenic diet: highly effective in treating food allergies; ADD children show improved hyperactivity; 93% of children with migraine recover, even when migraines are provoked by other factors (blows to head, exercise, flashing lights); reduces colic in infants and chronic urticaria with arthralgia in adults.
• Rotation diet: prevents new allergies, gives immune system rest, and intestines a chance to heal; infrequent consumption of tolerated foods not likely to induce new sensitivities or worsen old ones.
• Re-establish healthy bowel microflora: suppresses toxic microbes; probiotics are normal bacteria in healthy intestines (Lactobacillus and Bifidobacteria); probiotics are enzymatically indigestible substrates selective for healthful bacteria; increase intestinal SigA with oligosaccharides, especially fructo-oligosaccharides (onions, asparagus, bananas, maple syrup).
• Healing damaged gut: eliminate all factors injuring mucosa; re-establish microflora, remove intestinal toxins; improve digestion; decrease inflammation; promote metabolism, repair of mucosa.
• Decrease inflammatory gut reaction: quercetin is a natural flavonoid which inhibits mast cell histamine release, scavenges free radicals, inhibits intestinal smooth muscle irritability; also reduces damage by food allergens with vitamin C; fish oils: polyunsaturated N-3 fatty acids, EPA, DHE; they reduce inflammation. PAF, neutrophil chemotaxis, and cell adherence to endothelium.
• Stimulating regeneration of gut mucosa: glutamine is the most abundant amino acid in blood, and a substrate for mucosa cells (35% of their energy production); supplementation stimulates regeneration, prevents mucosal damage, decreases bacterial leakage across mucosa after damage.
• Re-establishing normal digestion: oral betaine HCL if achlorhydria or hypochlorhydria present; pancreatic insufficiency; treat with beef or pork pancreatin or microbial-derived digestive enzymes.
For more information on this topic please call ICIM Medics on +353 45 844 819 or email us at info@icim.ie
Read More:
- ICIM Medics Allergy Assessment
- Do You Suffer form Allergy or Food Intolerance?
- What can you do to treat your allergy?
- How do you know if you have an Allergic Reaction?
- What are the best Allergy Tests in Ireland?
Tags: Allergy
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