Posts Tagged ‘Bernadette Bohan’
Bernadette Bohan - 3 day wellness program
Wednesday, August 12th, 2009Cancer Survivor & Bestselling Author
Bernadette Bohan
FIRST EVER
3 DAY “WELLNESS PROGRAME”
Join me for 3 informative days detailing with the necessary tools to transform your health. This programme is designed to cultivate a healthy lifestyle in a unique and permanent way. It focuses on Losing weight, overcoming cancer, relieving painful Arthritis, easing Depression, Defeating Heart Disease with a nutritional approach. introduces a way of living that leads to weight loss and sustainable good health. This Programme with teach you what real health feels like.
Demonstrations of delicious nutritious recipes:. Including a friendly Questions & Answer Forum to answer your health queries.
GROVE HEALTH SPA
Shanballymore, Mallow
Running 18th, 19th , 20th August 2009
BOOK NOW! TEL 022 25518
Mobile: 086 8135805
For more information, visit www.changesimply.com
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Bringing you up-to-date on some exciting news. In response to the ever-growing need for further information I have set up a 3-day Wellness Programme.
Every year, many of us make the resolution to get healthy and stay healthy but lack the discipline and know-how. This programme is designed to cultivate a healthy lifestyle in a unique and permanent way. It focuses on losing weight, overcoming cancer, defeating heart disease, relieves depression using a nutritional approach, and introduces a way of living that leads to weight loss and sustainable good health. The combination of a nutritional diet of organic vegetarian foods, health education classes, food demonstrations, yoga and meditation allows a deep experience of well being. This Programme with teach you what real health feels like.
The setting for this Wellness Programme is the beautiful Grove Health Spa nestled amid 100 acres of rolling countryside in the small village of Shanballymore, Mallow Co Cork The informal and tranquil atmosphere provides not only the ideal location to totally unwind but also will create the ideal environment to focus on improving your health.
Overall health and wellness is the essence of this comprehensive programme in addition to indulgent spa treatments where you can forget the stress of every day life and sooth away your troubles. Pamper yourself with a green tea wrap or simply treat your deserving feet to some reflexology for foot rejuvenation or experience a relaxing Indian scalp massage all with the help and expertise of the friendly staff.
If you are craving a few stress free days why not take advantage of some time-out. You can cultivate a healthy lifestyle and learn to KEEP IT with this MIND-BODY MAKEOVER
Price Includes; accommodation, meals, treatments and tuition
3 day Residential €730
3 day Non-Residential €580
For more details on Programme www.changesimply.com
Or Contact Jacqueline - 00353 (0)22-25518
Download our Brochure
